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Follow the Ruels

Persimmon and Pomegranate Kale Salad

October 24, 2016

Persimmon and Pomegranate Salad

Have y’all every had a persimmon before? I hadn’t until Saturday when I ran across a whole stash of them at Trader Joe’s, on special. If you have seen them, you know they look a little bit like a squat, orange tomato. Which is kind of what I expected them to taste like. But, nope. Not at all. They have a mild, sweet flavor that some have described as how you wish a pumpkin to taste. Whatever that means. 

Since I clearly don’t have much exposure with persimmons, I wasn’t quite sure what to do with the bag full I picked up at the store. Do I cook with them, bake with them? I had no idea. So I just ended up making a salad. 


But what does one put in a salad with persimmons? I certainly had no idea. So I relied on all the other Fall foods I had available, like pomegranate and pumpkin seeds. To balance out all the sweetness, I also added some crispy pancetta, which is a fancier (and Italian) version of bacon bits. 

Persimmon salad with maple vinegrette

To me, the best part of the whole salad was the dressing. (But, if we are honest. I think the best part of most salads is the dressing.) I made the dressing with some of the rendered fat from the pancetta as the fat in the vinaigrette, and mixed that with a bit of maple syrup and white balsamic vinegar. So essentially, it was dressed with bacon fat and maple syrup. Oh so healthy

Fall Persimmon Salad

Despite the fact that I just threw this salad together as an attempt to use up these persimmons purchased on a whim, it was delightful! The persimmons were sweet, the pomegranates were tart, the pancetta was salty, and the kale was lightly coated in maple vinaigrette. I had only intended to have half the salad for lunch, and save the rest for dinner, but before I knew it, the entire bowl was gone. 

That happens more than I would like to admit.

[amd-yrecipe-recipe:87]

/ Filed In: Salads
Tagged: kale, maple syrup, pancetta, persimmon, pomegranate, salad

Roasted Beet and Arugula Salad

June 8, 2016

Roasted Beet and Arugula Salad | Follow the Ruels

Have you met anyone that loves beets? Like, are beets anyone’s favorite root vegetable? I would bet dollars to donuts that they are not. I am not sure anyone goes around craving the earthy taste of beets. While I am not a huge fan of these red roots, I have grown to appreciate them because they are just so darn good for you! I mean, they better be or else why would we eat something that tastes like dirt (in my opinion). 

While Michelle was in town (we did a lot of cooking while she was here which is why you’ve seen her mentioned in the last two recipes), I wanted to try making a tasty beet salad. We researched some various recipes to get some inspiration, but we knew we wanted to roast the beets in some way to temper that earthy flavor and we also knew we wanted to use goat cheese, because we love goat cheese!

In the end we essentially adapted this Giada beet salad recipe into our roasted beet and arugula salad. She had an easy recipe for roasted the beets which we liked, and a lot of the ingredients she used we already had in the fridge. What we didn’t have, we improvised. 

Roasted Beet salad

The first step in all of this is to roast the beets. Well, actually it was to boil the beets because the beets must be boiled first before you can do anything with them. If I had know that before, I would have bought the already boiled beets from Trader Joes. But I did learn a lot about boiling them:

  1. Bring water to a boil
  2. Add lemon juice or vinegar (keeps the beets from “bleeding” too much)
  3. Boil for 30-45 minutes, depending on size. 
  4. If you have various sized beets, you may need to boil some longer than others

Finally, when the beets were good and boiled, I could peel and slice them. 

We tossed the sliced beets in the shallot vinaigrette then roasted them in the oven for about 15 minutes. We followed the Giada recipe to a tee on this one. 



While all of that was going on, we assembled the rest of the salad. And by we, I mean Michelle. I just took pictures (it was so nice to have a helper in the kitchen so I could get some action shots)! 

The base of the salad is a mix of arugula and spinach and we tossed in roasted pistachios, pomegranate seeds, and goat cheese. Just before serving we added in the avocado and beets, then tossed everything in the same vinaigrette that we roasted the beets in. 

Roasted Beet and Arugula salad topped with avocado, goat cheese, and pomegranate

Despite my previous words on beets, I actually enjoyed the beets once they were roasted. Roasting them in the vinaigrette cuts some of their earthiness and makes them a tad sweet. It really balances out the creaminess of the goat cheese and tartness of the pomegranate seeds. I absolutely enjoyed this salad and have even bought more beets (already boiled) to make a version of this again for my weekday lunches. 

Plus this salad has so many healthy benefits going on in it with the spinach and arugula, beets, pomegranate, avocado, and pistachios. It is packed with so many vitamins and nutrients. And the beets are actually tasty! Who knew that could happen?

Healthy beet salad topped with avocado, goat cheese, and pomegranate

If you make this, let me know what you think! Especially if you’re not typically a beet fan. I promise these beets aren’t going to taste like the canned version you might have been forced to eat when you were a kid. They are actually good!

[amd-yrecipe-recipe:40]

/ Filed In: Eat, Salads
Tagged: arugula, avocado, beet, pomegranate, salad

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Hey There!

Hey there, I'm Lindsey. I'm a number cruncher by day and a home cook and baker by night. While I love to eat healthy and find fresh and healthy alternatives for my favorite foods, I will never turn down dessert! Life is all about moderation, right?

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