Apple Streusel Muffins

March 21, 2014

For those of you who happened to follow my old blog (hi, Mom!), you may remember this recipe. For some reason is has been one of my more popular recipes on Pinterest so it made a good candidate for my “test” blog post.

I made these muffins after a trip up to the mountains near Charlotte this past Fall. We had so many apples I need to find creative ways to use them all. They turned out wonderfully. So much so, I will probably make this a Fall staple.

[yumprint-recipe id=’2′]

Protein Power Pancakes

November 19, 2013

Pancakes are one of my favorite things to make on the weekend. All week, I try to have a healthy breakfast – a protein smoothie with berries and spinach or Greek yogurt. On the weekends (especially now that the wedding is behind us) I like to do something slightly indulgent. Or at least pretend to be indulgent.

Truth be told, these pancakes are hardly indulgent (except for the chocolate chips I snuck in some of them). The secret, protein packed, ingredient is quinoa. But instead of whole, cooked, quinoa like I used in these muffins, I ground the dried quinoa into a flour. Genius, right? I can’t take credit. I got the idea off of Pinterest (of course).

And making quinoa into a flour couldn’t be easier as long as you have a blender or food processor. I used our Magic Bullet blender and it took only 15 seconds.

Once the quinoa is ground, it can be used in place of flour for almost anything. The very nutty and distinct quinoa flavor is still there, so if you are not a fan of the quinoa flavor, then I wouldn’t recommend these. However, if you like quinoa and are in the mood for a hearty and healthy pre-workout breakfast, these are for you!

Enjoy!

Whole Wheat Crepes

August 29, 2013

For some reason, crepes have always intimidated me. To me, they were the high maintenance and delicate sibling of the pancake. Maybe it’s because they are French. The French are high maintenance and delicate, right?

(Sorry if you are French and I offended you. If it makes you feel better, Americans are fat jerks.)

As usual though, I have to try to make crepes a little bit healthier. I did find one recipe that was SUPER healthy. Like it used bananas and oats and agave. I am not going that far. I just used whole wheat flour, egg whites, and almond milk. It definitely made them a bit lighter, but not taste like grainy bananas. Unless you like grainy bananas.

What I found in making crepes, is that you really want your batter to be pretty thin. If it is the consistency of pancake batter, then it needs to be thined out. Other than that, its really not that easy to mess up crepes.

It also helped me to watch a couple YouTube videos. Seeing other people make them helped my confidence and lessened the intimidation. I also didn’t try to be fancy and flip them like a pro. I used my fingers and flipped them over. There was no one around to judge my lack of flair and none of my crepes ended up on the floor.

The amazing thing about crepes is that they can be filled with anything. I love crepes filled with Neutella and strawberries. These crepes are filled with vanilla Greek yogurt, strawberries, and bananas then topped with blueberries. If B were around when I made these, I would have filled his with eggs, bacon, and cheese…like a little crepe breakfast burrito.

And if you are wondering, the plate featured above can easily serve 2 people. But I ate all four because I am a fat jerk.

What is your favorite crepe filling??

Linking up with Weekend Shenanigans, This Weekend I, The GFC Collective, Less Laundry More Linking, Share It Link Party, Taste of Tuesday, Google Friend Conect, The Pin It Party, Pinterest Power Party, Style Sessions, Trend Spin Linkup, I Feel Pretty, What I Wore Wednesday, Random Wednesday, Wildcard Wednesday, Three-fer Thursday, Tucker Up, GYB Networking Party H54F, That Friday Blog Hop, #backthatazzup