1. FitBit Force $130 / 2. Nike Studio Wrap $50 / 3. SKLZ Weighted Speed Rope $20 / 4. Garmin Forerunner $130 / 5. Sony Walkman Sports MP3 Player $80 / 6. Grid Foam Roller $70 / 7. $10 / 8. Giada’s Feel Good Food $30
Even if you don’t have a friend that is a full on health nut, there is probably at least one thing above that would appeal to anyone who has a remote interest in fitness. For the runners, the Garmin watch/pedometer/GPS will track distance, calories, steps and the Sony Walkman has the earbuds and MP3 player included in one, compact device so they don’t have to deal with extra wires while running. For the at-home exercisers, the weighted jump rope and resistance bands will add an extra punch to their workout. For the barre-lovers or yogis, the Nike Studio Wraps will give them stylish and practical footwear for their favorite classes. For those that are looking to loose some extra weight in the new year, the FitBit will help them stay on track and Giada’s cookbook will provide them with some healthy meals to keep the pounds off. Then, for everyone, I think a foam roller is the best tool to add to a fitness routine, no matter how mild or intense. It helps relieve sore muscles and promotes flexibility.
Do you have a health nut in your life? What are you getting them for Christmas?